In praise of 10P Hail Mary warmups

Heres 10P Y's Kevin Nicasio and Sundance Kemp using rolling kimura, marcellotine and straight ankle locks in a few of their wins at Grapplers Quest Las Vegas this weekend.



Sundance is new on our team. Out of 8 matches he finished 6 ankle locks. Put in the reps!

Very entertaining matches. Congrats. Loved the rolling kimura in the first during the pass.

Rolling kimuras and straight ankle locks are poppin up in everyone's games, all you gotta do is just practice consistently :-)

Are you saying the warm ups work AND you have proof!?!?! Guess folks should be working them then. #warmupordie

Great job guys! Sold grappling