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  1. #1
    vlad ko
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    Mat Return -- demoralizing takedown

    great vid from my bro.

    one of my favorite takedowns. i think coach herzog has a similar one from 50/50 clinch.

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  2. #2
    Gene Kobilansky
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    Vlad's been telling me to sign up for the forums and I finally got around to it after getting to meet Eddie at the Rochester seminar. It was awesome!

    Let me know if you have any questions guys!
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  3. #3
    David Rosado
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    Thanks for sharing.
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  4. #4
    Chris Herzog
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    Good shit Gene!

    Vlad, yes its very similar to the Russian knee lift.
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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