Gotta bump this. Such good stuff
Results 31 to 40 of 51
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- School
- 10th Planet Jiu Jitsu
- Location
- Medford, OR
- Posts
- 5,810
#10thplanetFREAKS
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- School
- 10th Planet Montreal
- Posts
- 119
How many times per week are you doing the first set of movements?
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- 10th Planet Decatur and 10th Planet Muscle Shoals
- Location
- Decatur, AL
- Posts
- 3,882
I do the squat routine every night.
Originally Posted by MikeW
"The lockdown is not the 10th Planet gospel; an open mind is the 10th Planet gospel."
- Amir Allam
Please stop by and check out my site
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- School
- 10th Planet Jiu Jitsu
- Location
- Medford, OR
- Posts
- 5,810
I'm adding this into my routine starting tonight.#10thplanetFREAKS
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- School
- Head instructor 10th Planet Mobile
- Location
- Mobile,Al
- Posts
- 3,644
Everyday we work agility. Agility=strength+balance+coordination. Eerry thing tha body needs.
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- School
- 10th Planet Jiu Jitsu
- Location
- Medford, OR
- Posts
- 5,810
Day 1 done. Now lets see how long it takes for me to forget#10thplanetFREAKS
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- School
- Crazy Monkey Norge, Oslo, Norway
- Posts
- 96
Jumping on the wagon! To keep myself commited I am counting the days I'm doing the routine in my signature at the forum.
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- School
- Ronin
- Location
- Coeur D'alene, Idaho
- Posts
- 196
Just started doing the squat routine yesterday. I love it
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- School
- Head instructor 10th Planet Mobile
- Location
- Mobile,Al
- Posts
- 3,644
I have genuinely been saying this for years. I'm nowhere near as charismatic, or good, but so true. We have been programmed by modern living that you stand and walk upright and on your feet. Such a limited use of such an amazing tool. Kinda like using a macbook for a tray and an iphone for a coaster. You have two physical things- a brain and a body. Connect them and take them as far as possible to get the most out of life. Originally Posted by Brandon Mccaghren
This thread really was presented well.
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- School
- 10WO
- Location
- Knoxville, TN
- Posts
- 434
How did I let this thread pass me by? This is awesome!
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