Well there will be a large matted area, a cage, a ring, bags of all description, pads, kick shileds, cardio area with airdyne bikes and versaclimbers,treadmills, concept 2 rowers, there will be trxsystem, sledgehammers and tyres, kettlebells, a frame with chin ups dips rings wow i could go on wanna know from you guys if ive missed anything, wanna get it all covered so people are happy training at the new place and have it all at their disposal so keep the suggestions coming guys........
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Thread: HELP!!! New Facility
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- Team X-T1
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- Essex, England
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- 10th planet Birmingham UK
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- Birmingham, England
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The most important thing for your gym is the coaching staff, you can have the best equipment in the world but without good instructors it's all a bit pointless...oh and heating.
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- Team X-T1
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So So agree with you, hate it when you go to train somewhere and there is nothing but ego or miserable trainers or people who think they are the toughest badasss around lol
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- Team X-T1
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- Essex, England
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OK so we are looking at a minimum of 7,500 sqft now and gonna have some amazing stuff in the New Place...anyone wanna add anything they would love to see in there...always good to have lots of help and ideas guys.....thanx
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- Roger Gracie Academy
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Wow thats an awesome set up your gonna have! I wish I lived near so I could go! Nice you got TRX and Kettlebells. They are great conditioning tools.
Originally Posted by Sarah
Since you asked might I suggest researching the possibility of maybe adding a Powerplate there too. If you don't know much about them I would suggest you try one so you can see if it's something you think would be beneficial. You can do some sick workouts on them but best of all they can enhance the results on top of what would get from your normal work-out and can potentially speed up recovery times. Due to the vibration it activates more of your muscles so you can really feel the difference in say doing a squat on Powerplate compared to a normal one. I think they are a great supplement to your normal strength and conditioning routine. They have many benefits. Downside is those machines are pricey!
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- Triple Threat Combat Sports / Yamasaki Brazilian Jiu Jitsu Academy Delaware
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- Newark DE
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Sauna
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- Team X-T1
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Thanx to James we have looked into a lot of the rehab stuff and that is on the list also gonna get an MVP shuttle....Kevin the 8 person Sauna is also on the list....whoop whoop...love a good sauna
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- 10th Planet Montreal
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- Montreal
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Pamphlets with prices, schedule, and instructor names/credentials.
Basic equipment for sale on site. (Rash guards, shorts, mouth guards, ear guards, jockstraps, ankle supports, knee supports, wraps, gloves, towels)
Smoothie bar.
There's nothing more convenient than knowing that if you're short on time or if you forgot your shorts that you can just pick up a new pair on your way into the locker room and grab a quick something to eat/drink after training.Shawn Murphy - aka - Mr. Fantastic
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- Triple Threat Combat Sports / Yamasaki Brazilian Jiu Jitsu Academy Delaware
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- Newark DE
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- 652
Awsome...not only does a sauna FEEL GREAT, it halps with shedding that water weight before a fight Originally Posted by Sarah
Thanx to James we have looked into a lot of the rehab stuff and that is on the list also gonna get an MVP shuttle....Kevin the 8 person Sauna is also on the list....whoop whoop...love a good sauna
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- Team X-T1
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- Essex, England
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- 409
Yeah a sauna is so nice...I can't wait..will also look at having gear for sale in the reception/cafe/shop area....gona be a lot of functional training equipment.....
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