If you havnt heard of DDP Yoga yet check this out, it's insane....
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50 superman push ups by a 58 year old man
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Hespect sir
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I started DDPyoga almost a year ago. It has gotten me to the point to where I can start Jiu Jitsu again . It's a real deal work out.
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DDP Yoga is my shit.
I don't follow it exactly. I took some of the moves and made my own 30 minute regimen that I do in the mornings. It really helps with muscle recovery and flexibility.
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Great reviews, now I'm even more pumped :-)
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The team ddp yoga support site is awesome also.
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DDP is the man! Not only is his workout supposed to be insane but he's doing really good work out there and he's saving the lives of a lot of great pro wrestlers that have had their lives wrecked and destroyed by years taking those hard falls, drugs, on the road 330+ days a year. Scott Hall (Razor Ramon) and Jake The Snake are a couple that come to mind.
If anyone gets into it let me know what they think. I kinda want to try it based on this thread right here. Those superman push ups look hard as fuck
Last edited by Mike Nall; 11-02-2014 at 10:53 AM.
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I might have to check it out. I like to do this type of stuff too.My real name is Bob Ritter and that is Mighty Mouse with me.
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