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  1. #1
    DENNY PROKOPOS
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    Double leg tackles from different stances

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  2. #2
    Nick Paul
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    Good set ups for jiu jitsu takedowns. I had to learn the hard way which takedowns landed me in some trouble pretty quickly after wrestling forever haha
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  3. #3
    DENNY PROKOPOS
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    It's good to know the different stances and for what purposes.
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