“Is it better to out-monster the monster or to be quietly devoured?”
Friedrich Nietzsche
I used to be all for the idea that rolls in practice didn't matter. Until I realized that come tournament time I want to be the monster. And you must practice what you want to perform otherwise at some level you're fooling yourself. So there's nothing but love before and after the roll, but regardless if you're my main training partner or we just met, you're gonna see the same level of intensity.