Granby side control escape?

[David Rosado]

https://www.youtube.com/watch?v=AR2h9FWtcAw


So, before warmups became part of 10th planet, I left Rochester. Since then, I've only learned the warm ups based on observation. But since they're not really instructionals, I feel like I'm missing details. Especially for the granby side control escape.


So, is the above video the proper way to do it? Or am I still missing a detail?

[Tori Applegate]

Here's the missing detail. It's more of a movement drill than an actual escape. It's great from bottom knee on belly though. Or when someone goes to pass to invert.

[Tim Gillette]

Check out Saulo Ribiero's Jiu Jitsu University book too. He calls it the Running Escape I believe. That's where I originally learned it.

[Eddie Bravo]

It's an explosive movement from the hips, you can hold your opponent's wrist but if you stay t-rexxed during the explosion it's still very effective

[Brandon Mccaghren]

Check out Saulo Ribiero's Jiu Jitsu University book too. He calls it the Running Escape I believe. That's where I originally learned it.

Yep.

It's for sure my #1 side control escape.

[brianspinaltap]

Seen this? No hands Balling Guard:

http://www.bjjee.com/videos/key-conc...io-head-coach/

[David Rosado]

It's an explosive movement from the hips, you can hold your opponent's wrist but if you stay t-rexxed during the explosion it's still very effective

Check out Saulo Ribiero's Jiu Jitsu University book too. He calls it the Running Escape I believe. That's where I originally learned it.

Thanks guys.

[Aaron Gustaveson]

its not just an escape from side control though like Tori was saying granbys can be used in multiple situations.
Im most familiar with it used in wrestling as a escape when someone has your back with no hooks, like this,