Awesome arm triangles sequence

[Mike Nall]

Awesome series of arm triangle to the no-gi ezekiel/arm triangle from the back to the RNC. Seph Smith is Ryan hall's assistant instructor and a one of the most bad ass dudes when it comes to arm triangles. You can only embed one video per post so the next reply is a video of him explaining more details on how to finish the regular arm triangle without gassing your arms.

[Mike Nall]

More details on the standard arm triangle.

[Andrew Sarasin]

looks like some good stuff! I like that he shows transitions, u dont see that too often for free.

[Tony Toffolo]

ryan's arm triangles DVD completely changed the way i do mine.

now it takes virtually zero squeezing for me to get a tap. i was a bit skeptical at first but it when it worked on this one training partner who i was sure couldn't be choked, i can't say enough good things about the details.

[MikeW]

Same thing. Love this version of the arm triangle well as the ezekiel variation.

[Mike Nall]

ryan's arm triangles DVD completely changed the way i do mine.

now it takes virtually zero squeezing for me to get a tap. i was a bit skeptical at first but it when it worked on this one training partner who i was sure couldn't be choked, i can't say enough good things about the details.

Absolutely man. By focusing on the "shoulder drop" detail in every possible leg triangle or arm triangle style choke, it really takes so much effort out of your arms. Game changer for sure.

[David Rosado]

I need to feel this. But it looks really good. I really like the two back up plans.

[VJ Bella]

Same move finished live in competition...we just like to finish it with the opponents trapped arm on the bottom as it uses your opponents body weight to assist with pushing their shoulder into their carotid.

[Mike Nall]

I need to feel this. But it looks really good. I really like the two back up plans.

It feels a lot less painful that's for sure. I describe it like your head is a water balloon that's getting filled up with a garden hose. There's a lot of pressure and you can feel yourself going out but there's a lot less pain in the neck.

Same move finished live in competition...we just like to finish it with the opponents trapped arm on the bottom as it uses your opponents body weight to assist with pushing their shoulder into their carotid.

Video is private. When you say trapped arm on bottom, do you mean for the 2nd choke? The arm-in RNC/arm triangle from the back? You're saying you like to lie on the side of their trapped arm?

[DocDan84]

That's an awesome series.