Here's Lovato's personal approach to dealing with lockdown. Thoughts and feedback?
https://www.youtube.com/watch?v=3ZAAK6o6bps
Since I'm training at Lovato's, this will likely be the first thing people do if I try a lockdown.
https://www.youtube.com/watch?v=3ZAAK6o6bps
Since I'm training at Lovato's, this will likely be the first thing people do if I try a lockdown.