#10thPlanetAlchemy
While watching this documentary on biofeedback last night, I thought this could be used for jiu jitsu to reduce unnecessary tension in submission squeezing(less lactic acid build up and improving technique) or less nervous tension during competition. Maybe good for competitors that dont want to meditate. Through biofeedback people get the benefit of learning how to relax their body and be more self aware without time spent in meditation. Quickly learning how to really relax their body, a very important physical part of meditation that can be hard to get down when someone is trying to figure out how to calm their mind at the same time.
Full Documentary --- Biofeedback - MIND SCIENCE 22:12 minutes long
-Biofeedback being used for sports improvement @ 12:15
-Alphafeedback part @ 18:03
Learn what biofeedback and alphafeedback is and how its used for mental tharapy, sports movement improvment, and even to help with epilepsy
The alpha feedback for competition mind states. Just thought if you could be hooked up to an eeg machine I think while grappling to notice when you are going out of the desirable mental state. Maybe for when they are in an Alpha state or maybe some grapplers grapple better in other states of mind. I want to do experiments. Been looking into things like this for a little while now. This is just the beginning of a bunch of frequency mind state jiu jitsu alchemy.
#Frequency #FutureSkillz
While watching this documentary on biofeedback last night, I thought this could be used for jiu jitsu to reduce unnecessary tension in submission squeezing(less lactic acid build up and improving technique) or less nervous tension during competition. Maybe good for competitors that dont want to meditate. Through biofeedback people get the benefit of learning how to relax their body and be more self aware without time spent in meditation. Quickly learning how to really relax their body, a very important physical part of meditation that can be hard to get down when someone is trying to figure out how to calm their mind at the same time.
Full Documentary --- Biofeedback - MIND SCIENCE 22:12 minutes long
-Biofeedback being used for sports improvement @ 12:15
-Alphafeedback part @ 18:03
Learn what biofeedback and alphafeedback is and how its used for mental tharapy, sports movement improvment, and even to help with epilepsy
The alpha feedback for competition mind states. Just thought if you could be hooked up to an eeg machine I think while grappling to notice when you are going out of the desirable mental state. Maybe for when they are in an Alpha state or maybe some grapplers grapple better in other states of mind. I want to do experiments. Been looking into things like this for a little while now. This is just the beginning of a bunch of frequency mind state jiu jitsu alchemy.
#Frequency #FutureSkillz
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Originally Posted by Paul Bar
