In that video you're doing like a high-chest version of it. Instead of the foot being at your waist it's up under your neck. Got any comments or bits of wisdom regarding the higher placement?
It's down at my hip. I'm just bending over and connecting my body to the lock. You wouldn't be able to do it if it was too high.
"The lockdown is not the 10th Planet gospel; an open mind is the 10th Planet gospel."
- Amir Allam