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  1. #1
    Tim Bruhn
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    Awesome 10min 'Sparring/Words of Wisdom Vid' With Firas

    So so slick

    www.twitter.com/totalpac

    www.totalpackagepromotions.net
    Don't stop dreaming just cause you wake
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  2. #2
    Brandon Mccaghren
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    Me and Skaff just watched this. Firas is a gangster.
    "The lockdown is not the 10th Planet gospel; an open mind is the 10th Planet gospel."
    - Amir Allam

    Please stop by and check out my site
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  3. #3
    Keith Kavanagh
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    Firas is awesome. Great channel packed with vital information.
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  4. #4
    Tony Toffolo
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    dat roll into 50/50 (1:00)
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  5. #5
    Chris Herzog
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    Great video.
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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