
Originally Posted by
FUCKBOBBYDANNY
I saw a black belt do a headspin guard pass when i was a white belt & wanted to see if anybody on here has a tutorial on it. Also,any tutorials on countering the kneebar triangle defense? T.I.A

Dunno about headspin, but I like to kick at the knee that's tightening the kneebar defense. Sometimes it works pretty well. If it doesn't, I start attacking the other foot with toehold or heel hook. Then he won't focus on the other foot anymore, and you can easily attack with the original kneebar again. Just remember to squeeze with your legs so he won't roll away when you switch between the two legs you are attacking.