As well as the 10th Planet Warmups from A-H, we have added Rob Rodriguez's 'Wrestling Warmups A' to the mix. We have found these really useful. Does anyone know if there are more warmups in this series (e.g. Warmups B, C, etc)?
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Thread: Warmups
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- 10th Planet Glasgow and Fort BJJ
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Warmups
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- 10th Planet HQ
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- Los Angeles, CA
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I don’t think there’s anymore of the wrestling warm ups. Rob no longer teaches the wrestling classes at HQ, Luis Quiones took over
