1 Minute Jiu Jitsu Hack - Hip Switch Pass
This is an easy way to start learning to move your hips properly. Don’t think of it as the actual pass (though, a lot of times it might be) but rather a movement drill.
This is an easy way to start learning to move your hips properly. Don’t think of it as the actual pass (though, a lot of times it might be) but rather a movement drill.
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