Hi Derek, sadly there is not a school in Winnipeg presently. I advise getting the book and drilling the flows, then blending them into butterfly, half, and full guard setups to drill and apply them with partners. Then either make a pilgrimage to a 10th planet gym, or get some privates with Ryan Brick or Kevin Kumhyr to make sure you’re not missing key details. There’s more people who are familiar with 10th planet techniques then there used to be.
I had thought I had some of the warm-ups understood and practiced, but when I visited a 10th planet gym I disccovered I was missing some key details.