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  1. #1
    Sonny Brown
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    The Spladle in MMA Breakdown

    Here is a little study on the spladle and its use in MMA.

    I know you guys wont be confusing this with a banana split!

    https://youtu.be/QrMsGGyrM9c
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  2. #2
    Sonny Brown
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    https://youtu.be/QrMsGGyrM9c
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  3. #3
    Pat Campagnola
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    Nice, I used to love using the spladle in wrestling.
    Head Instructor - 10th Planet Springfield MA
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