is there a break down any where of each warmup by list written in detail ,
all in one place ?
i found a pdf of the warmups
https://1drv.ms/b/s!AswTEw-cQWvzolNGiW_p3vxib7mv
all in one place ?
i found a pdf of the warmups
https://1drv.ms/b/s!AswTEw-cQWvzolNGiW_p3vxib7mv