Chris I think its abit of a wierd subject, i have friends who take it and to them it is the best thing since sliced bread, i have also spoken to a long trem black belt who said its the best supliment anyone could ever take.
Reading up onit and listening to people, it is a realy good product. But its the whole is it cheating taking a supliment to improve your preformance thing.
Reading up onit and listening to people, it is a realy good product. But its the whole is it cheating taking a supliment to improve your preformance thing.