Page 4 of 4 FirstFirst ... 234
Results 31 to 33 of 33

Thread: Insanity

  1. #31
    Karim Graham
    Karim Graham is offline
    Array
    School
    Going Rogue Again
    Location
    South London, England
    Posts
    940
    Hmm, time to make a second run at being insane.
    my kettlebell is boring the shit out of me
    Reply With Quote Reply With Quote  
  2. #32
    Tony Toffolo
    Tony Toffolo is offline
    Array
    School
    blank
    Location
    US of A
    Posts
    1,044
    I jack off guys who are jumping thrice a week
    Reply With Quote Reply With Quote  
  3. #33
    Luis Alverio
    Luis Alverio is offline
    Array
    School
    10th Planet Phoenix
    Location
    Mesa, Az
    Posts
    33
    Might be late but figured i'd post this up anyway. I have completed the program twice. Once to drop weight then again to gain. THe program is cardio based, but the Plyo workouts you do will make you stronger (useable strength). Good luck on finishing it up. If you need anything hit me up or look my up on facebook
    Reply With Quote Reply With Quote  
Page 4 of 4 FirstFirst ... 234
« Previous Thread | Next Thread »

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules