mine is the americana and the arm triangle...i need to learn more leg submissions..
When done properly, "no can defend" LoL!
Go to chain #1: Lockdown with Double Underhooks, Dipset to Mechanic Sweep, Pass Guard on the way up, pummel farside arm around neck and flow through Arm Triangle variations or use the trapped arm for the gift wrap when I've achieved mount.
Last edited by Josh Ritchie; 08-28-2010 at 08:29 AM. Reason: lol