Quick fix: have sex or masturbate seven days before competition. Harness your sex energy and transmute through the physical body.
https://www.ncbi.nlm.nih.gov/pubmed/12659241
For things like this it is best to perform a blood test directly after sex or masturbation and then 7,6 and finally 8 days to test for testosterone for validation of the study. The rest is speculation.
Furthermore, you should be aware that there are subtle energies that move about the body before, during and after ejaculation and depending on the time and 'motivation' for ejaculation, this could direct the subtle energies to different 'areas' of the body. For example, if performed under the pretense of onanism, the body's response is a loss of energy and this loss will impede performance of not only the physical body but of the mental faculties that call upon the body and its resultant is that of lethargy. There is another result, and that is of a 'relief-of-tension' that is the result of not being able to direct the energy into its proper place with the outcome of being similar to the same which is lethargy but of a different gradation.
Put simply, if you are not prepared for war, stay home and cook a meal for your wife.
https://www.ncbi.nlm.nih.gov/pubmed/12659241
For things like this it is best to perform a blood test directly after sex or masturbation and then 7,6 and finally 8 days to test for testosterone for validation of the study. The rest is speculation.
Furthermore, you should be aware that there are subtle energies that move about the body before, during and after ejaculation and depending on the time and 'motivation' for ejaculation, this could direct the subtle energies to different 'areas' of the body. For example, if performed under the pretense of onanism, the body's response is a loss of energy and this loss will impede performance of not only the physical body but of the mental faculties that call upon the body and its resultant is that of lethargy. There is another result, and that is of a 'relief-of-tension' that is the result of not being able to direct the energy into its proper place with the outcome of being similar to the same which is lethargy but of a different gradation.
Put simply, if you are not prepared for war, stay home and cook a meal for your wife.