Hey guys and girls,
The other day i was rolling and i went to closed guard and my left knee just locked up...i couldn't bend or extend it for a good 5 minutes. This happened several times when i was younger (like 8 years ago) but hasn't happened since the other day.
I feel a lil pain but not much now...when i looked it up on the internet everything pointed to a meniscus tear =-(
anyone have anything similair? what did you do?
Only reason i ask is because im nervous to roll now
The other day i was rolling and i went to closed guard and my left knee just locked up...i couldn't bend or extend it for a good 5 minutes. This happened several times when i was younger (like 8 years ago) but hasn't happened since the other day.
I feel a lil pain but not much now...when i looked it up on the internet everything pointed to a meniscus tear =-(
anyone have anything similair? what did you do?
Only reason i ask is because im nervous to roll now