Old School Sweep to a Knee Bar?
I'm playing with it in my head and I'm going to drill that sequence next chance I get. The only problem I see with it is that you'd have to switch to the figure 4 control before taking the sweep.
I'm playing with it in my head and I'm going to drill that sequence next chance I get. The only problem I see with it is that you'd have to switch to the figure 4 control before taking the sweep.