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  1. #1

    Array

    School
    Gracie Jiu Jitsu & 10th Planet
    Location
    Long Island, New York
    Posts
    161

    Thee Most Inflexible

    but after over 2years of stretching and at 35 now, I finally was able to pull the lotus position.. Had to vent an share that information..

  2. #2

    Array

    School
    10th Planet Van Nuys
    Location
    Los Angeles
    Posts
    690
    I have been stretching 15 minutes a day for the last 3 months and I think my knees are about 1 inch closer to the ground than they were were before on the sitting hip stretches so I feel your pain. Congrats btw.

  3. #3
    I can do the lotus with no hands!!
    I just tried it lol but im nowhere near fast with it, and i still have trouble with the rubber guard.

  4. #4

    Array

    School
    Liverpool Vale Tudo
    Location
    Liverpool, England
    Posts
    1,432
    Congratulations, I'm glad you achieved your goal!

  5. #5
    well done mate

  6. #6

    Array

    School
    10th Planet Portland
    Location
    Troutdale Oregon
    Posts
    77
    I was stretching for about an hour every night, but now i pulled somethin in my groin...i wasnt warming up at all either, so my fault. Now i gotta start over.

  7. #7
    yeah dont rush into a lot of the rubber guard techniques with out the proper flexibility. i tryed it and tore my knee. i have been out of the game for almost a month already and im just starting to stretch my knee again....no where near where i was before. i WAS able to do the lotus position.

  8. #8

    Array

    School
    Liverpool Vale Tudo
    Location
    Liverpool, England
    Posts
    1,432
    Quote Originally Posted by kent View Post
    I was stretching for about an hour every night, but now i pulled somethin in my groin...i wasnt warming up at all either, so my fault. Now i gotta start over.
    You won't lose too much flexibility, don't worry, just rest for a few weeks and let it recover

  9. #9
    Eddie Bravo's Avatar
    Array

    School
    10th Planet HQ
    Location
    Los Angeles, CA
    Posts
    6,823
    Bad ass dude! Congrats! I love hearing double lotus stories
    Follow me on Instagram @eddiebravo10p

    SUBSCRIBE to my videos youtube.com/twistereddie

  10. #10

    Array

    School
    websters karate
    Location
    afganistan
    Posts
    24
    congrats ,my hip flexibility has always been good but the knee flexibility isn't going anywhere too soon so double lotus is out for me

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