Gracie

[swap]

Two things struck me while watching this video...

1.) When are we gonna get a 10th Planet Diet going?
(4:15 in the video)

2.) When are we gonna start training Jumped Jitsu?
(7:13 in the video... Isn't one arm bar bad enough?!)

=)

[Shawn Arnold]

"They put there money where their sweet stached mouths are" lol

good vid

[Bill Keeling]

"They put there money where their sweet stached mouths are" lol

good vid

+1

[Ric]

I don't like the idea of a 10th Planet or Gracie diet at all. I just don't buy into the idea that someone else knows how I should live so many aspects of my life. I don't like the implication that Eddie not only knows what style of Jiu Jitus I should play, but he also knows what I should eat for breakfast. Or with the Gracies...and I really supposed to believe that not only did Helio Gracie figure out all these great martial arts moves, but he was also the ONLY person in the world who could figure out what everyone on the planet was supposed to be eating? I just don't buy into the idea that one guy is really smart and the rest of us are all idiots.

I'm not interested in joining a cult. I'd much rather get my jiu jitsu advice from one person, my dietary advice from another, my spiritual advice from another etc...

[AndyK5]

Tnx to Rener graci I friggin memorized their goddamn family history. Man I love those kids and I think they do great videos and teach very well, its just I had enough of 145 pound Helio Gracie modifying techniques, saving 200 passengers in a boat accident, triangling batman etc....

[Corky]

true what the hell do they know about health? other than the basics
eat fruits and vegetables
dont eat fast food
bla bla
see a nutritionist for diets
personal trainer for exercise
and your instructor for jiu jitsu
also for spiritual i dont know where you would go for that other than a psychiatrist maybe

[billyp]

That impression at the end was awesome

[Daniel Valdez]

That impression at the end was awesome

+1

[phil kleffner]

agreed

[Enrique "Kiko"]

I don't like the idea of a 10th Planet or Gracie diet at all. I just don't buy into the idea that someone else knows how I should live so many aspects of my life. I don't like the implication that Eddie not only knows what style of Jiu Jitus I should play, but he also knows what I should eat for breakfast. Or with the Gracies...and I really supposed to believe that not only did Helio Gracie figure out all these great martial arts moves, but he was also the ONLY person in the world who could figure out what everyone on the planet was supposed to be eating? I just don't buy into the idea that one guy is really smart and the rest of us are all idiots.

I'm not interested in joining a cult. I'd much rather get my jiu jitsu advice from one person, my dietary advice from another, my spiritual advice from another etc...

agree 100%

The reason why 10PJJ evolved into something greater than its predecessors is because of people thinking outside the box, testing what's held to be true, and trying things that have never been done before. But if you want some solid eating advice here it is.

Carbs early, protein late.

Eat every 3 waking hours, and if you happen to wake up in the middle of the night, a scoop of whey protein will do you good.

Identify the foods you absolutely love, then learn how to make healthy versions of them if you want to be able to stick to clean eating. *you can make almost anything healthy, even ice cream, pizza etc etc if you use healthy core ingredients*

transformation.com

bodyforlife.com

are both great websites to learn about healthy/tasty eating