Tore my medial meniscus in my right knee. Can't train for a while. Depressed....
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Had orthoscopic knee surgery last week.
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Damn man.. Sorry to hear that. How did the injury occur? Rehab the he'll out of it before you come back!
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Rolling, funny thing is that I did not feel anything until the ride home. Went to therapy yesterday but my insurance only covers 80%. Thinking about rehabing it myself.
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thats sux dude hope u feel better
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Thanks bro, the biggest thing I'm worried about is losing flexibility. I worked very hard the past couple years on it and I'm scared that's down the drain.
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boo"The lockdown is not the 10th Planet gospel; an open mind is the 10th Planet gospel."
- Amir Allam
Please stop by and check out my site
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Will it'll come back brotha, take it easy rest up, getting your knee scoped for a medial meniscus tear, its one of the easier surgery's to recover from. I would recommend at least a few sessions of PT, at least that way you can learn then use the excercises thet give your properly.Check out my instructional website:www.zogipedia.com
Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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good to hear. yeah, I prob should not go cheap on getting my knee back. thanks.
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Carni?
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my left leg is my strong side rubber and it was my right leg so I think it was just a freak thing. Did not feel it the moment it happened(as I was prob fighting for my life)
Originally Posted by bobby rivers
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