So today while training I went front gangsta lean to slow triangle, everything was going great and then the wrestler I was rolling with jerked in one direction while I went the other way. Instantly I couldn't breathe and it felt like my ribs separated. So that is what I am thinking happened. Timing really sucks cuz I get to roll with chris leban Friday here in fairbanks alaska.
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Gangsta lean
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Your ribs will probably feel much better by then. DON'T ROLL.
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if you cough or sneeze or laugh hard
and you feel pain you could have a potential rib fracture
its not serious, just a pain in the ass to wait for recovery
hope u feel better! -
so you didnt get hit in the ribs at all?
because it doesnt sound like you knocked the wind out of you but its possible -
Slight pain when I cough and sneeze. Other than that I feel okay. Mission control really hurts though. Man this sucks haha
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Nope didn't get hit at all. I had him in a triangle. Possible tear of something I am guessing.
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ya true maybe pulled a muscle surrounding the ribs
hope you get better man! -
dont worry dude if you can cough or etc hard and not be in agony than yuor good
Originally Posted by Gerrit Butler
your just gonna have tense ribs for a lil bit but it goes away
it happened to me a billion times -
I've had this before too bud, it was a cartilage problem when i seperated a rib.
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separated ribs heal by themselves, but only if you keep weight off them. They suck bad because they prevent you from rolling =(
