Gangsta lean

[Gerrit Butler]

So today while training I went front gangsta lean to slow triangle, everything was going great and then the wrestler I was rolling with jerked in one direction while I went the other way. Instantly I couldn't breathe and it felt like my ribs separated. So that is what I am thinking happened. Timing really sucks cuz I get to roll with chris leban Friday here in fairbanks alaska.

[Ehsan_Karam]

Your ribs will probably feel much better by then. DON'T ROLL.

[Cookie Monster]

if you cough or sneeze or laugh hard
and you feel pain you could have a potential rib fracture
its not serious, just a pain in the ass to wait for recovery
hope u feel better!

[Corky]

so you didnt get hit in the ribs at all?
because it doesnt sound like you knocked the wind out of you but its possible

[Gerrit Butler]

Slight pain when I cough and sneeze. Other than that I feel okay. Mission control really hurts though. Man this sucks haha

[Gerrit Butler]

Nope didn't get hit at all. I had him in a triangle. Possible tear of something I am guessing.

[Corky]

ya true maybe pulled a muscle surrounding the ribs
hope you get better man!

[Cookie Monster]

Slight pain when I cough and sneeze. Other than that I feel okay. Mission control really hurts though. Man this sucks haha

dont worry dude if you can cough or etc hard and not be in agony than yuor good
your just gonna have tense ribs for a lil bit but it goes away
it happened to me a billion times

[andymac2k1]

I've had this before too bud, it was a cartilage problem when i seperated a rib.

[Enrique "Kiko"]

separated ribs heal by themselves, but only if you keep weight off them. They suck bad because they prevent you from rolling =(