i know you can stretch your neck, legs, shoulders, hips, knees, and what not
but is their an exercise for stretching your rib muscles? and back muscles?
but is their an exercise for stretching your rib muscles? and back muscles?
Results 1 to 6 of 6
Thread: stretches
-
Array
- School
- Harvard
- Posts
- 1,882
stretches
-
Array
- School
- 10th Pranet HQ Hollywood
- Location
- friendale
- Posts
- 1,451
i just googled it dude
its right there theres a billion for ribs and 2 billion for back
you got hurt?
-
Array
- School
- Harvard
- Posts
- 1,882
my back always hurts after i roll
not so much ribs just dont wanna have that shit happen to that other guy that said he prob pulled a muscle
-
Array
- School
- 10th Pranet HQ Hollywood
- Location
- friendale
- Posts
- 1,451
stretch after a warm up trustttt
feel betterr man , wat u drilling now?
-
Array
- School
- Harvard
- Posts
- 1,882
we were drillling takedowns today and idk how but i hurt my lower back it doesnt hurt now but i got a sharp pain all of a sudden when i went for a double leg
what about u?
-
Array
- School
- 10th Pranet HQ Hollywood
- Location
- friendale
- Posts
- 1,451
deep half
oh dude wrestling i always get hurt somewhere
i bet the pains going to slowly go away
my body aches every where all the time
its just apart of jiu jitsu i guess
Reply With Quote
Posting Permissions
