In terms of pure entertainment and athleticism; very cool. However, I would listen really to Frank here.
It is not worth getting hurt. Specifically because there is never going to be a time when jumping into Lotus pose is necessary. Not only that, but it does nothing for your flexibility to be in Lotus for a fraction of a second.
It is not worth getting hurt. Specifically because there is never going to be a time when jumping into Lotus pose is necessary. Not only that, but it does nothing for your flexibility to be in Lotus for a fraction of a second.