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  1. #21

    Array

    School
    11th Dimension
    Location
    joliet, illinois
    Posts
    462
    Quote Originally Posted by Dave "Houdini" Simons View Post
    this and some good top self indica
    That reminds me I'm all out,fuck, used to being sore all the I didn't even notice.

  2. #22
    Just get a GF have her massage when you come home from the gym. I get a good stretch before and after training. Drink a good protein shake. Take a cold shower once I get home, then take more cold showers every time I heat up after that until I stop heating up. Have a healthy dinner. Get a massage from your GF and sleep. No matter how hard I train, I always feel great by the next day.

  3. #23

    Array

    School
    Head instructor 10th Planet Mobile
    Location
    Mobile,Al
    Posts
    3,644
    Man, im gonna have to say unless your girlfriend has bin professionally trained gf massages are only good for gettin a boner and just dont cut it. Big difference. Sex helps though. Or so I hear.

  4. #24
    Quote Originally Posted by bobby rivers View Post
    Man, im gonna have to say unless your girlfriend has bin professionally trained gf massages are only good for gettin a boner and just dont cut it. Big difference. Sex helps though. Or so I hear.
    no sex helps with sore joints or joints that hurt all the time it lubes them up well you get lubed up lol

  5. #25
    Quote Originally Posted by Brian Morency View Post
    That reminds me I'm all out,fuck, used to being sore all the I didn't even notice.
    my wife keeps that shit stocked in the training room everystrain is good for something different i have a list and a brake down of THC,CBD,CBN,and the receptors i mix the strains together when i smoke based on how i feel or what i dont want to feel.

  6. #26
    Quote Originally Posted by bobby rivers View Post
    Man, im gonna have to say unless your girlfriend has bin professionally trained gf massages are only good for gettin a boner and just dont cut it. Big difference. Sex helps though. Or so I hear.
    My GF is really weak, so she could never get enough power to massage efficiently but since I'm pretty decent at massaging, I've shown her how to get proper leverage using her body rather than her arm strength to get the maximum force when she massages. Now that she's put in the reps, she does a great job. Technique, my friend.

  7. #27
    bcaa sir get on that

  8. #28

    Array

    School
    10th Planet JJ Fort Lauderdale HB
    Location
    FL
    Posts
    1,526
    Suck it up Gumby!!!! LOL

  9. #29

  10. #30
    Yoga and Arnica Root. You can get it in almost any health food store.

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