Originally Posted by DBK
Results 11 to 18 of 18
Thread: Lockdown speed
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- 10th Planet Rochester
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- Rochester, Ny
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Bruises are your body's way of telling you to suck it up. Originally Posted by DBK
Check out my instructional website:www.zogipedia.com
Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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- Star jiu jitsu/ formerly of 10th planet sherman
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- Dallas, TX
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- 228
tell them to hug your leg and sprawl out that is the way I usually escape.
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- Lotus Club Jiu-Jitsu Miami / Former "Miami HotBox"
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- Miami, FL 33187
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- 71
Im still messed up from the locked down, but I still keep rolling even with the pain.. It hurst more when it is still sore. But hey no pain no gain. thats just how we roll.
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- 10th Planet Chicago
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- Chicago, IL
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I think the pain becomes less noticable as time goes on. It sucks but nothing that isnt manageable. Babies.
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- CORE MMA
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- Hamilton, New Zealand
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- 153
I get it asap and as hard as i can most of the times, unless told otherwise
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- Shelbyville
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- 242
Originally Posted by Shawn Holland
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- GGBJJ
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- Charlotte, NC
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- 348
You can tell your training partners that they are free to tap anytime the pain becomes too much (just like any other technique). It sounds like your lockdown is nasty - so use it!
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- CSW Fullerton, CA
- Location
- Placentia, CA
- Posts
- 82
Keep slapping it on fast and hard! "thats what she said" but yeah maybe look for better training parters/ instructors if they can't handle it.
The only way you can improve your technique is to put in the reps
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