Recovery Tips for an aching Shoulder?

[Chris Herzog]

I'm no Doctor, However I've choked and leg locked a plethora of them, so I think my medical opinion is worth way more than anyone elses on this thread.




You have AIDS.

[AJ Camacho]

The Thai Man Lady said she was clean.

[Chris Herzog]

The Thai Man Lady said she was clean.

Thats a Tranny for ya!

She probably didn't tell ya about her Hep C either.

[gene k]

Glucosamine and Chondroitin?

[Chris Herzog]

Glucosamine and Chondroitin?

For AIDS?

[Brandon Mccaghren]

I'm no Doctor, However I've choked and leg locked a plethora of them, so I think my medical opinion is worth way more than anyone elses on this thread.




You have AIDS.

ba ha ha ha ha!

[Michael Sioda]

Glucosamine, Chondroitin & MSM are all proven to cure AIDs. Go to your supplement store of choice, look in the joint therapy section & you will find them - sometimes all in the same pill. It didn't actually cure my AIDs but I think it has made a real difference.

[AJ Camacho]

I've taped my AIDS with kinesio tape for the day. It seems to be as good as the sling without making me look like a cripple.

[Landon DuMar]

So, for the past couple of weeks my left shoulder has been killing me. Nothing debilitating just a general ache and soreness near the back of the shoulder joint and the surrounding area. When I rotate my shoulder it makes a small popping sensation at 12 o'clock.

It's fine during training as activity warms it up and the pain goes away. Even heat packs and running it under hot water alleviates the pain for 30 minutes at a time. Range of motion and strength are all fine and lately I've been using a sling to alleviate some of the soreness since having it hang seems to aggravate it. It's totally bizarre, I feel like sitting, standing, and just being idle are more of a detriment to it than actually using it.

Is anybody familiar with this sort of injury? I don't necessarily need a cure or direct medical advice just some general ideas to push my own research into a productive direction.

Thanks for any help any of you can provide.

Could be tendonitis. Kinesio tape is great. I've posted some about alflutop recently in another post. I can give you more info about it. It's a concentrated condroitin based supplement. Search the forum for my earlier post. You can PM me for more info if you're interested and there's info on the web. I can link you to the best place to get it.

[Chris Herzog]

I've taped my AIDS with kinesio tape for the day. It seems to be as good as the sling without making me look like a cripple.

Good man, on the road to recovery!