
Originally Posted by
Art "ART OF WAR" Belarde
There is just to many holes for this move to be effective. I think it is really possible on someone with no base or skill what so ever.
The hand wraps while punching a bag is also essential. It compresses and protects all the little small bones in your hand and wrist so you don't brake your sh!t. I have never been to any gym... Boxing, MT, Kickboxing or what ever and they say don't worry about those hand wraps.... They are optional. Please sign this weaver!
Don't mind me I just had surgery and am out of the game for 8 weeks So I am just pissed off. Good luck and take care of yourself....
reading this made me realize that when i'm exercising in my gym i stop and punch a old worn in heavy beg all the time with no hand wraps.My thinking was that it is soft so i wont break my bones and any micro fractures will heal and become stronger, is there any truth to this or next time i punch someone will my hand explode?