My journey has begun...

[K Madden]

That is awesome Tony. It's a shame you're still ugly as hell.

Zing.

[Michael "Mikey" Bunten]

Thanks Jon.

[Stageman]

Congratulations bro! Strive to be half the man you used to be. I was a big loser too (382 to 170). It took me 365 days exactly without pills or surgery. I know you can do it bro! If you ever need an encouraging word or any tips just hit me up.

let's see some before and after pics

[Tony "The Goods" Garcia]

That is awesome Tony. It's a shame you're still ugly as hell.

Ugly as hell yes but let me check here....yep still the sexiest motherfucker in my house lol.

[Tony "The Goods" Garcia]

[Tony "The Goods" Garcia]

let's see some before and after pics

[Michael "Mikey" Bunten]

Week one of Jiu Jitsu is in the books. I had better luck finding larger/stronger guys to roll with last night. The class was small I got more one on one instructional time so that was cool. I worked on shrimping. Tried to use a butterfly guard while rolling. It kept me from getting steam rolled, it seemed to annoy the other guy. Before I knew it he jumped around and was trying to take my back. Good times. Can't wait for next week.

I have Muay Thai tonight, can't wait.

[Jonathan Wylie]

Dam Tony that is a legit transformation! Congratulations!

[Ryan Clinton]

Buy the ticket, Take the ride.

[Stageman]

awesome! how did you do it?