
Originally Posted by
Chris Patton
Thank you Sean Bollinger and Jeremy Fields!!! I really enjoyed the seminar. Thank you Jeremy and CrossFit Five flags for hosting the seminar. I learned a lot of small details that I didn't pay attention to before. Sean and Jeremy are very good teachers and were definetly worth the 5 1/2 hour drive to Pensacola. I can't wait 'til you come guys back. I hope we are able to get into the double bagger, twister side control, and some submissions next time. Jeremy (from Pensacola),Josh Smith, and Hedi it was good seeing you guys again and I enjoyed our conversations and rolling with you Hedi (you are definitely a handful and I feel sorry for the guys that have to roll with you, lol :-D). Hope to see ya'll in Orlando in December.