
Originally Posted by
NelsonLucca
Joe has basically scowered the earth for the best of the best and with the help of onnit labs, combined them into one pill.
I would be most curious as to your source for this information as I only heard that Joe endorsed it. He didn't scour the earth or develop anything from what I know at least. Please provide a source otherwise you are damaging his reputation if what you say is unfounded.
In my opinion if people really want to become as Intelligent as they possibly can be then they should heavily research Nutrition. I don't mean read a couple of books I mean spend a very significant chunk of their time researching it from all angles. There are so many studies on this subject linking vitamins and minerals to increased intelligence. Have a look at what a Holistic Dentist that I know takes every day. See below
Vitamin C 10 - 20g
Vitamin E 800Iu
Beta-Carotene 30 mg
Evening primrose oil 500mg
Co Q10 200mg
Vitamin D3 1200iu
Selenium 200mcg
Flax oil 1000mg
Alpha lipoic acid 250mg
Vitamin B complex 50mg for most of the B Vitamins
Mutli-vitamin 1 capsule
Multi - mineral one capsule
Calcium AEP (Vitamin M1) 300mg
magnesium AEP 200mg
Magnesium oxide 500mg
Chromium picolinate 200mcg
Zinc 15mg
Serrapeptase enzyme 30 mg
Boron 3mg (Prevention of osteoporosis)
Saw palmetto 900mg ( prevention of prostate problems)
Soya lecithin 2400mg
As well as being very sharp and smart as fuck he is in his mid-60's but looks like he is in his late 40's. He attributes this to his entirely to his diet. Not his genes but like the saying goes you are what you eat.