The Vegan Athlete Food Talk/Receipies/Advice

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Thanks alot Jason got some ideas I've been working on so new things will be coming soon.

Im thinkin of goin vegetarian
Only prob i have is actually finding the time for an organic meal
I usually eat unhealthy snacks

Originally Posted by RichardC

I've never used hemp protein, but Mike Mahler talks it up... I love hemp milk, though.

Hemp protein and hemp milk are awesome ways to get omega 3+6, calcium, vitamin B12 and vitamin D. They have no known allergens, and provide a valuable source of protein, magnesium, phosphorus, vitamin E, iron & zinc.

Shit is just straight up good for you.

Thanks Jason, getting into rebal yoga (can't wait for the DVD) wondering what your diet was like. Look forward to more post and recipes..............

Here is one of my favorite recipes i use all the time its a Vegan Chili hope you guys get a chance to try it and let me know what you think.


1 small onion, chopper
3 garlic cloves, minced
2 medium zucchini, cubed
2 medium carrots, cubed
1/2 cup of corn
2 tablespoons chili powder
2 tablespoons paprika
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
2 cans (one 28 ounces, one 14-1/2 ounces) of low sodium diced tomatoes, undrained
1 can (15 ounces) of pinto beans, rinsed and drained
1 can (16 ounces) of kidney beans, rinsed and drained
1 can (16 ounces) of black beans, rinsed and drained
(Garlic power, onion power, black pepper to taste )

also there are alot of Recipes on

http://chooseveg.com/

enjoy fellas

Thanks, there are some great recipes on there.

I was a vegetarian a couple of years ago and have never felt healthier in my life. I've decided as of a few weeks ago that I'm going back to being a vegetarian and my wife is being ultra-supportive. I look forward to every sharing their recipes and tips for staying vegan / vegetarian while balancing it with an athletic life. I could never go full vegan, I love dairy and eggs too much!

Good thread...vegan was one of the best things I have ever done.

Any word on when DVD will be available?