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Gray Maynard on Sports Science - Grip Strength
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- 10th planet Hotbox Dawsonville :) North Georgia MMA
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A lot of Crossfit drills train grip strength and kettlebell training help a ton.
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what is more incredible about that video is that it said he hits harder than some heavy weight boxers.formerly known as jmw0582
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i geus that would mean there is alot more pounds per square inch because of the smaller fist.
Originally Posted by Jonathan Wylie
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I hope Frankie's boys from Jersey smash his hands Casio style.
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Seriously. LOL. The stuff that sports science says makes me scratch my head. I'm like, well, if it's like that, maybe these MMA guys really CAN make it in boxing. Originally Posted by Jonathan Wylie
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just because you can hit hard doesn't mean you can make it in boxing. Theres a bit more to it than that. Originally Posted by David Rosado
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I would say some can do good like your Din Thomas's, Nick Diaz's , and Paul Daley's types that have put a incredible amount of time into there stand-up. Boxers box and box only for hours and hours for years and years. Just hitting them in sparring is a bitch when you cant throw them off with kicks, takedowns, and thai clinching, or whatever you can think of thats not allowed in boxing. Stuff they havnt seen a million times. Originally Posted by David Rosado
Has nothing to do with Gray Maynard or grip strengh but I though it was interesting.
Speed vs. Power ---Sport Science looks at Machida vs Shogun with Brandon Vera
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ya i got more then that in my high school gym class, but still the rope climb was pretty bad ass. Originally Posted by Caliphate Ishtar Allah
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But dude, a 155'er who hits as hard as a heavyweight? I'm sure he could do something in boxing. LOL. I'm doubtful though. Originally Posted by Isaiah Mendoza
I'm being a little facetious in my previous post. I'm insinuating that sports science can occasionally make BS statements.Last edited by David Rosado; 10-03-2011 at 09:27 AM.
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