Dude, you SHOULD.
Explosive strength, grip strength, base, transitions. This weekend, you could spot the wrestlers by how they spun to the back off a sprawl. THAT in itself is a huge advantage. Wrestlers spin to the back on instinct. And that's a good instinct to have.
Explosive strength, grip strength, base, transitions. This weekend, you could spot the wrestlers by how they spun to the back off a sprawl. THAT in itself is a huge advantage. Wrestlers spin to the back on instinct. And that's a good instinct to have.