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West coast leg locks from 10th planet black belt Gerald Strebendt
superherojiujitsuacademy.com
http://www.defensesoap.com/idevaffil...ate.php?id=327
10P4L
F&V forever
Ps 144:1 Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
Ge 32:24 And Jacob was left alone; and there wrestled a man with him until the breaking of the day.
Blackbelt 3/28/13 -
Can everyone view this alright? I am not sure about my privacy settings on facebook.
superherojiujitsuacademy.com
http://www.defensesoap.com/idevaffil...ate.php?id=327
10P4L
F&V forever
Ps 144:1 Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
Ge 32:24 And Jacob was left alone; and there wrestled a man with him until the breaking of the day.
Blackbelt 3/28/13 -
Works for me
#10thplanetFREAKS -
B a n g!
#10thplanetFREAKS -
I like his detail about not crossing the legs until you hip over for the finish. It explains why my knee bars suck so bad.
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Yeah that hook on the hamstring is what I've been screwing up. That little detail just blew my world up. Thanks for the video.
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Awesome vid, thanks. Didn't work for me in Chrome though, had to whip over to explorer.
whoever had one of these as their cellphone ringer is awesome:
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I think Shellbys dad is gangster, most of the time his itunes selections are playing.
superherojiujitsuacademy.com
http://www.defensesoap.com/idevaffil...ate.php?id=327
10P4L
F&V forever
Ps 144:1 Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
Ge 32:24 And Jacob was left alone; and there wrestled a man with him until the breaking of the day.
Blackbelt 3/28/13 -
Damn, that was some great shit right there especially the knee bar from half guard, I needed that one. Gerald was always a leglock fiend, that's what separated me from him. He would go to Gokors and soak up everything he could from him, Gerald is the OG leglock nibiru warrior
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I like how he credits japan and bas rutten.
