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Array
- School
- 10th Planet H.Q
- Location
- Los Angeles, CA
- Posts
- 125
A good video to back up some stuff we have been working on......
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Array
- School
- 10th Planet H.Q
- Location
- Los Angeles, CA
- Posts
- 125
Crap i dont know how to show this video on here but here is the link......
http://youtu.be/5kJOQXbRf-w
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Array
- School
- Unaffiliated
- Posts
- 147
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Array
- School
- 10th Planet Coquitlam
- Location
- Vancouver Canada
- Posts
- 247
Yeeep!! Thanks for the post Omar!!
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- School
- -
- Posts
- 767
You gotta grab the toes though, not the ankle.
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Array
- School
- 10th Planet HQ
- Location
- Los Angeles, CA
- Posts
- 6,823
Important stuff here, you must know how to defend spiral guard, it's spreading fast, more and more peeps are playing it
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Array
- School
- 10th planet Hotbox Dawsonville :) North Georgia MMA
- Location
- North Georgia
- Posts
- 446
Very nice defense drill!
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