Favorite type of submission?

[Scott Yockel]

any kind of choke or heel hook is good by me.

[Nate Hollyfield]

All about chokes, but I land armbars more than anything as of late.

[Matt "Gumby" Glach]

Arm Triangle Choke FTW!

[Heidi McCreery]

I hate chokes. My choke tolerance is in the negatives and I can't figure out anything to do to improve that. I just have to get really good at defending them.

[Kevin Gibbs]

I hate chokes. My choke tolerance is in the negatives and I can't figure out anything to do to improve that. I just have to get really good at defending them.

best bet to increase your choke tolerance is when you are caught in one hold out for as long as you can, delay the tap as much as possible. Chokes aren't like joint locks or other submissions where you get hurt if you don't tap. Worst case on a choke you take a nap and your partner lets go (hopefully) The more you start holding out on chokes the sooner you'll see your tolerance go up.

Always better not to be caught though.

leg locks ftw though. Especially calf slicer from Russian cowboy.

[Griffin Lambert]

Head and arm chokes are my best submissions. I have a good darce and arm triangle. I have a pretty decent anaconda choke too but it's probably my least effective head & arm choke, though I'm not very good at the reverse arm triangle.

[DaveG]

Arm Triangle, Darce, Armbars but Triangle's for me. I'm trying to get much better at Heel Hooks and Twisters. With Twisters, I am good at getting to the truck but I usually end up getting the rear naked.

[Pocco]

Kinda fallen for the Carni again... Or Japanese necktie.

[Hector Ramos]

I have always been in love with the D'arce choke

[Victor Tabeling]

Triangles all day, and the anaconda style chokes from front headlock.