Hi guys, basically i am wondering if anybody has any tips on how to pull mission control quicker? Once i get mission control I have no issues with zombie, new york, chill dog, kung fu move, jiu claw etc, just every now and then a have trouble catching the leg when going for mission control.
TBH i only started using the 10th planet system a couple of weeks ago (via MTS and Eddies dvd's, youtube vids etc) but am fully committed to it, i absolutely love it and am using it every day against guys in my gym. Have also made huge strides with my flexibility and stuff already. I can get into a slightly ugly lotus position lol, get my ankles in and knees to the floor too, and can nearly get my leg behind my head whilst standing but i am just wondering if there is any special exercise or anything you do to help with flicking that leg up for mission control motion? Or do i just carry on with my stretching and daily practice of it? Not looking for any shortcuts, just wondered if there was something you guys do that might help.
Thanks in advance. You 10th planet guys are fucking awesome. :-)
TBH i only started using the 10th planet system a couple of weeks ago (via MTS and Eddies dvd's, youtube vids etc) but am fully committed to it, i absolutely love it and am using it every day against guys in my gym. Have also made huge strides with my flexibility and stuff already. I can get into a slightly ugly lotus position lol, get my ankles in and knees to the floor too, and can nearly get my leg behind my head whilst standing but i am just wondering if there is any special exercise or anything you do to help with flicking that leg up for mission control motion? Or do i just carry on with my stretching and daily practice of it? Not looking for any shortcuts, just wondered if there was something you guys do that might help.
Thanks in advance. You 10th planet guys are fucking awesome. :-)