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  1. #1
    Garick
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    Benefits of yoga

    Hi All,
    Yoga has been performing from centuries to lose weight and relief stress. Some more benefits of yoga are:
    Yoga brings flexibility in your body and helps in breathing better.
    Yoga increased our strength and stable autonomic nervous system balance.
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  2. #2
    Jonathan Wylie
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    If you are trying to be funny, its not.
    formerly known as jmw0582
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  3. #3
    Jonathan Wylie
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    What you are doing is considered spam and its ban worthy around here.
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  4. #4
    akhileshneo
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    The aim of yoga is to promote overall well being of the body. Here are the benefits of Yoga:
    1.Mental health.
    2.Strength.
    3.Flexibility.
    4.Cardiovascular.
    5.Joint pain and arthritis.
    6.Respiratory problems.
    7.Back pain.
    8.Memory improvement.
    9.Obesity.
    10.Anti aging.

    yoga teacher training in india
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  5. #5
    Kyle Spalla
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    I am testing for my black belt in yoga tomorrow under Master Dahlsim, just have to get the yoga fire down and I am gold.
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  6. #6
    Dylan Ehrnreiter
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    When I first became a yogi, I was smarter than the average bear.
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