Conor,
I got carried away with myself & self inflated my ability in judo(national rankings,GB team selection) then finally got smashed in a comp,by people I had beaten.I didnt take up the sport until I was 23,so out of my adolescence turmoil.The drive back with my coach was a soul search & definate come down to reality.I am mortal & my ego needed the kicking I got handed that day.
I then ENJOYED myself again,I was doing a martial art that teaches humility and discipline,I had lost my rag in comps & been disrepectful to the ref & opponent,we are lucky to do something physical with like minded friends,after nearly losing my leg 6 years ago,I enjoy what ever opportunity I get on the mats,its there as my reward now after focusing on my family & job.
Get the time out to be you,dont believe your own hype,play with techniques & be humble to losing,gym or comps.
The important thing is youve been mature enough to recognise that a break is required.
God speed.....