It'll get better eventually. You're gonna have to tape it for a while. But after a few injuries, they get popped out easier and easier. I have horrible thumbs.
Thanks for the advice everyone, It's improving pretty rapidly so I'm hoping to be back to normal in a few days, I've gotten back most of the range of motion and there's rarely any pain, I will be very careful tho.
Straight to the Doctors...Tendon & Ligament damage may not heal correctly on it's own...
This is your answer. Jammed mine 6 years ago, never the same. Do whatever it takes. You'll be able to roll in a week or two, but the damage will be permanent if there is ligament damage.