has anyone heard of a protein mix called raw power superfood blend?is it any good?also if anyone has any shake recipes that would be cool to cuz i dont know any and ive never had one any help would be much appreciated
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Thread: protein shake questions
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protein shake questions
Last edited by Zac_Anderson; 01-19-2012 at 05:17 PM.
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I just get 100% whey isolate and put a banana in it
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- Academia De La Hova Jiu Jitsu
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powder+blender+milk+whatever you want
recipes meh.
i use vega powder and almond milk thats it.
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right on thank you guys for the answers eddie i wanted to ask is there any requirments for competing in the jiu jitsu tournament you posted about?i was looking online but i couldnt find anything as far as actually competing in it
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o whoops nevermind i found it i signed up to compete
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- Ronin (10thP Rochester roots)
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Same here. Plus a scoop of peanut butter. Plus some ice cubes in the blender to make it more like a milkshake.
Originally Posted by Eddie Bravo
I just get 100% whey isolate and put a banana in it
I really need to get back on my protien. I need a new blender.Last edited by David Rosado; 01-20-2012 at 07:42 AM.
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1/2 bananna, whey protein, milk, 1/2 cup of oatmeal
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i bought oatmeal peanut butter and bananas im gonna try it after tomorows work out thank you guys for the advice!
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Fuck that nonsense, HEMP PROTEIN bitchesss!!!
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Pineapple, grape, orange+hemp=Fucking BALLER...SON.
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